Indian Labor Law: Your Rights, Salary Issues & Workplace Stress Explained
Got a problem at work and not sure what the law says? Indian labor law covers everything from missing paychecks to mental stress caused by a tough job. Below you’ll find straight‑forward steps you can take, plus the basic rights you should already have.
When Your Employer Doesn’t Pay Salary
If your boss stops paying, the first thing to do is write a formal reminder. Mention the amount, the due date, and ask for payment within a reasonable time (usually 7‑10 days). Keep a copy of the email or letter – it’s proof if you need to go to court later.
If the reminder doesn’t work, file a complaint with the Labour Commissioner in your state. You’ll need to submit:
- Salary slips or bank statements showing missing payments
- Your employment contract
- The written reminder you sent
The commissioner will try to settle the dispute. Most cases settle here without going to a higher court, saving you time and money.
Should the commissioner’s decision still leave you unpaid, you can approach the industrial court. Expect a hearing where both sides present evidence. The court can order the employer to pay arrears, interest, and sometimes a penalty for delaying wages.
Dealing with Mental Stress at Work
Work‑related mental stress isn’t just a personal issue – the law recognizes it as a workplace hazard. If you’re facing constant harassment, unreasonable deadlines, or a hostile environment, start by documenting everything. Note dates, what was said, and who was present.
Next, raise the issue with your HR department or the person in charge of employee welfare. Many companies have a grievance procedure. If they ignore the complaint, you can file a complaint under the Factories Act or the Employees’ State Insurance Act, depending on where you work.
In some cases, you can claim compensation for mental stress under the Indian Penal Code’s provisions for wrongful restraint or intimidation. A doctor’s certificate confirming stress‑related health issues strengthens your claim.
Remember, you don’t have to go it alone. Trade unions, legal aid clinics, and NGOs often offer free advice on labor disputes. A quick call to a local legal aid office can give you a clear next step.
Whether it’s unpaid salary or a stressful work environment, Indian labor law gives you tools to fight back. Keep records, use the proper channels, and don’t hesitate to ask for help. Your rights are there – make sure they work for you.

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